Pro Ana Diet (ABC Diet)

Pro Ana Diet (ABC Diet)

Please do not confuse this diet with the Robert S. Wieder ABC Diet as they are totally different. The Pro Ana diet basically stands for “Pro Anorexia Diet.” As the name suggests, it involves starving the body of vital nutrients and or foods in order to lose weight.

The diet is passed around on internet forums and requires those who embark on it to devote 50 days to this regime of consuming between 0-500 calories on a daily basis. Of course, the body is starved for nutrients and is forced to either consume fat or muscle in order to make up for what it couldn’t get. That causes the person to shed weight in an unhealthy way. Need I go into the health hazards this proposes? I think not.

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